air fryer sweet potato fries no oil

Garnish with parsley. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Connecting fitness, recipes, nutrition and philosophy. WHAT TEMPERATURE TO COOK IN THE AIR FRYER? Before cooking the sweet potato fries, you need to preheat the air fryer for 3 minutes to 400 degrees. Toss together all ingredients in medium bowl. These fries are so simple to make! We just want to make sure that they are roughly the same since the small pieces will cook faster and could burn in the air fryer. Nicolas Pujol is a life enthusiast, technology executive and essayist. Cook at 400F for 8 to 10 minutes. In order to get the perfect sweet potato fries, you first have to cut them thin enough, about ¼ inch then time it right so they’re consistently cooked with the perfect crispness. Use … Preheating the air fryer is best for ideal cooking because the temperature and airflow will be at perfect levels and food can cook to crispy with no issues. Air fryer sweet potato fries. Remove the fries from the oven, sprinkle with some extra salt and pepper and finely chopped fresh coriander and serve with dips! Add the coriander and then season with salt and pepper. Make the dips. When you add oil, you are adding calories that are nutrition poor. Do you like unpeeled fries… By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. These crispy sweet potato fries are made in the air-fryer, and only use a small amount of oil. PIN HERE for later and follow my boards for more recipe ideas. Place the contents in the air fryer container and set it to your device’s indicated time and temperature. 6. Recipe Preheat air fryer to 400 degrees. They were dry on the outside and tender on the inside. However if you want to use more or less, then all you have to do is adjust the amounts you use for all ingredients. Since we’re not coating our sweet potato fries in cornstarch, they are definitely a great option if you need a Whole30 or paleo option but like everything else, everything in moderation! Wash and peel (or leave skins on) sweet potatoes and cut into matchstick slices, about ¼ inch thick. Place your sweet potato on a cutting board, and using a shark knife, cut the sweet potato down the middle vertically into thin slices. Please try again. His personal website connects fitness, nutrition, recipes, philosophy and travel. Site By, appetizers, crispy sweet potato fries, game day, sweet potato fries, , you can also use olive oil if you prefer. Please see our Privacy Policy for more details. The amount of oil you would use in an oven is also identical to an air fryer, as the savings in oil amount in comparison to deep frying in a pan. One serving of these sweet potatoes without oil is only 89 calories! Back to oil – One gram of oil is 9 calories… empty, empty, harmful calories. Fill your air fryer no more than halfway full of french fries. Add the sweet potato fries to the preheated air fryer basket in one even layer. No spam, no fee. Save my name, email, and website in this browser for the next time I comment. https://www.delish.com/.../a28136123/air-fryer-sweet-potato-recipe Your email address will not be published. Plus, since you can make this recipe at home, you can control the ingredients and dipping sauces you use! Cook at 400 degrees F for 15-20 … They turned out quite nice, not burned. Healthy & Delicious Recipes to sweeten up your life. You could create this recipe into a meal by adding tomatoes, beans, and avocado. Toss the fries with the remaining ingredients. Then pouring your favorite dipping sauce on top of the sweet potatoes. Start by washing and drying your sweet potatoes, there’s no need to peel them as the skin helps to provide a nice crispy edge. How to make Crispy Sweet Potato Fries in the Air Fryer: Start by making sure you cut them all the same size. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. 13.6 grams of oil (a tablespoon) is 120 calories. Delicious and healthier recipes to sweeten up your life. You don’t want to overload the basket so make sure they have space to cook. Follow a similar process if using a convection oven or regular oven. Wash and peel sweet potatoes. Working in batches, place the sweet potato fries into the air fryer basket. We rounded up the best air fryers here.) In a sealable plastic bag, add the fries with the herbs and pepper. Thank you! It will take you longer to get takeout than to make these amazing dish! We are so used to putting oil in salads, in main dishes, to fry foods, to put butter on bread, the list goes on. Put the fries into your air fryer basket. Half way through your fries baking in the oven, you have to flip them to the other side. We thought, let’s buy one, as they are not that expensive and take a manageable amount of space. To make air fryer sweet potato fries you need: Sweet Potatoes – Pick sweet potatoes which are about 3-4 inches long since the length of the sweet potato determines the length of the fries. Yes, the great thing bout making sweet potato fries is that you can make them ahead of time and freeze them for meal prep. There was an error submitting your subscription. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Chop the sweet potato into fry shapes. These Air Fryer Sweet Potato Fries are super crispy, delicious and so easy to make in the air fryer. Not only will it fill you up, but it is a healthy meal that tastes amazing. Crispy sweet-potato fries are easy to achieve in an air fryer. English, French, paperback, digital and audio formats, © 2019. Step 1: To cut traditional or shoestring fries, cut your sweet potato lengthwise into thin planks. Step by Step Photo Guide for Making Air Fryer Sweet Potato Fries. Cut the sweet potatoes into thin strips. Cook for 9 minutes, then open the air fryer and give it a good shake. Required fields are marked *. Spacing the fries out as much as possible (to ensure the fries bake and not steam). Ingredient Notes. It’s a simple pantry friendly recipe and perfect if you’ve been stocking up on sweet potatoes. Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. air fryer, baked, oil-free, sweet potato fries, (use a mix of dried thyme, oregano, rosemary, and parsley as replacement). What’s not to like? Avocado oil. Air fryers are somewhat new in the group of kitchen appliances. Wondering how to make the best crispy sweet potatoes without a deep fryer? Close bag and shake them until a uniform coat... Place the contents in the air fryer container and set it to your device’s indicated time and temperature. If this appetizer had been just for me and for people whose taste buds are acquainted to low sodium or no sodium, I would not have used salt at all. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Ever since getting an air fryer, it is the most frequent way we cook sweet potato fries without having to use much oil. Here is how: 1. Prep Time 15 minutes. How to Cook Sweet Potato Fries in the Air Fryer. Slice up your sweet potato into pinkie finger sized sticks (mine are between 1/4 and 1/2 inch). Homemade Vegan Air Fryer Sweet Potato Fries Video. You can also use your tongs to flip each fry to be more safe. Close the lid and cook for another 5-7 minutes. Keyword Airfryer, crisp, potato, vegan. This site uses cookies to help provide the best user experience. Sweet potatoes: In order to follow this recipe exactly, you will need 2lbs or 4 medium-large sweet potatoes. They are completely made from scratch and taste amazing. They get cooked to crispy perfection and will be the snack or side dish everyone will … You may have seen my air fryer french frie recipe a few weeks ago well so many of you have asked for sweet potato fries so i … What you gain with an air fryer is warm up time and “turning time”. Preheat your air fryer to 380 degrees. But I made this for kids and wife, and they still like to have a bit of salt in it. I'd love to see! Preheat air fryer for 5 minutes at 400º F. Peel sweet potato and cut into sticks. Transfer to a large resealable freezer bag and store in the freezer for up to 3 months. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Check your email for a confirmation link. Cooked completely in the air-fryer with no oil and only spices, salt and pepper. On our unit, it took 20 minutes at 400 F degrees. This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes just needs two ingredients if you want them simple style everyone can add their favorite toppings to at the table. Lift the lid, and using the silicone tongs, toss the sweet potato fries. They are right, and sometimes the oven does an even better job. The key to making the best air fryer sweet potato fries without cornstarch is to cut all the pieces as evenly and thinly so that they will all cook evenly. These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence. The small amount ofContinue Reading For some recipes, you spray the bottom of the air fryer with cooking oil, but for this homemade sweet potato fries recipe, you don’t need to add any oil in. These air fryer sweet potato fries are so yummy! If you are having friends over, you can make this recipe in bulk and share on a platter with some of your other favorite appetizers. Make sure they are cut into similar sized pieces. Now, if you don’t have an air fryer, you can use a standard convection oven to obtain very similar results. ... With the use of only a scarce amount of oil and added seasoning, these sweet potato fries will be a hit with your vegan and non-vegan health-conscious friends and family. Add fries to the air fryer … In a sealable plastic bag, add the fries with the herbs and pepper. Nuwave air fryer sweet potato fries. When ready to reheat, place the frozen sweet potato fries (cooking in batches) in a single layer in the air fryer basket at 365F and heat for 7-9 minutes or until desired crispiness. Raihana’s Cuisines 77,033 views Do air fryers really make food crispy? Sweet potatoes contain a ton of nutrients that are amazing for your body. *. If you don’t have a high speed blender soak them in hot water for 30 mins then drain. Instructions Peel the sweet potato, rinse it and cut the fries in slices. Close bag and shake them until a uniform coat develops around the fries. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! (Curious about which air fryer is right for you? : I prefer using avocado oil for my baked sweet potato fries to get the perfect texture but you can also sub with olive oil if you prefer Garlic powder: I like to make sure I add garlic powder to spice up the flavor of the other ingredients. Making one batch of fries in the oven at a time (to prevent too much vapor releasing from too many potatoes and again, steaming the sweet potatoes). Contact | Terms of Use | Privacy Policy. You are going to want to cook for 9 minutes, then open the air fryer and give it a good shake. There are endless options of foods that go amazing with whole30 sweet potato fries. More sweet potato recipes you might like: Place in a bowl and toss in oil, garlic, salt and pepper and then make sure they are evenly coated. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika, … Olive Oil – The air fryer allows you to use less oil than deep frying, but … This site uses Akismet to reduce spam. The idea is to use hot air going through your ingredients to bake in an accelerated time, and while using less oil than frying the same foods. Making sweet potato fries in the air fryer with no oil are a healthier alternative to normal homemade potato fries. This post may contain affiliate links. Stack the slices on top of each other then cut the sweet potato into french fry pieces that are about 1/4-inch thick. Halfway through the baking process, open the container and carefully shake it to turn the fries on a different side, then place it back in to finish baking. If you buy your french fries frozen or at the drive-thru, then these delicious whole30 sweet potato fries are the healthiest option. The raw fries are already coated in olive oil (and seasoning), so you can just cook them as they are. HOW LONG TO AIR FRY SWEET POTATO FRIES? Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Yet, as we experience these same dishes without oil, it feels like we can live without it in many cases. I’ve loved them roasted whole or cut into cubes. Avocado Dip 1 avocado ½ lime 1 tsp fresh coriander, finely chopped Salt and pepper, Cashew Cheese Dip ¼ cup cashews ¼ cup plant milk 3 tbsp nutritional yeast Pinch of smoked paprika ¼ tsp garlic powder. Cuisine American, vegan. Air Fryer Sweet Potato Fries As much as I love regular french fries, I have to say sweet potato fries … Peel the sweet potato, rinse it and cut the fries in slices. Let me know how they turned out for you. Even if they have slightly more calories than homemade typical potato fries, they have more fiber, potassium, and Vitamin A. Toss with a little olive oil and season with salt and pepper. I’ve had phases when I love them with lemon tahini dressing over salad. COPYRIGHT ©2021 Life Made Sweeter. Spread the fries evenly in the Ninja Foodi and air fry for about 7 minutes. In an air fryer, you pull the container and just shake the contents in 10 seconds. Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. I made the first version of these baked sweet potato fries in the oven, using oil. Cut each plank into strips to make fries! But you can peel them if you want. Place an even layer of sweet potatoes in the … Cooking sweet potato fries in the air fryer is a total game changer! His books explore oneness, how everything is connected. Tip: get the sweet potato slices a little... Air fry for about 12-15 minutes at 400 degrees. Air frying is quite possibly the easiest way to make sweet potato fries, and it’s a lot less hassle (and less messy) than deep frying them!. *Please note the nutritional information is for fries only without the optional dips. He is the author of The Mind Share Market and Robustness. Tips for The Perfect Air Fryer Sweet Potato Fries Cut them into thin sticks. Just love. They are the perfect side, appetizer or snack and you can change it up easily with your favorite dips! This way, everything cooks at the same time, without burning, overcooking or under-cooking some. Your email address will not be published. Place the cooked sweet potato fries on a large baking sheet and freeze for at least 20 minutes. Cooking without oil requires a change in mindset. These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence. Eggplant and plantains appetizer in air fryer (oil-free). Learn how your comment data is processed. Drain sweet potatoes and dry well. We like to have the skin-on because it creates more of a crisp. An oven takes maybe 10 minutes, while this device heats up instantly. How to Make Sweet Potato Fries in Air Fryer. Air Fryer Sweet Potato Fries. Plus, aside from being absolutely delicious, they are also paleo, whole30 and vegan compliant. And NOW, I’m all about these Oil Free Baked Sweet Potato Fries… Working in batches, place the sweet potato fries into the air fryer basket. One small sweet potato will fit perfect but if it’s slightly larger, do them in batches. This air fryer sweet potato fries recipe is incredibly easy, so tasty and when you have a late-night craving, it can be made in no time! This information will not be used for any purpose other than enabling you to post a comment. Putting them inside a sealed plastic bag with the herbs and pepper and shaking them made a uniform coat. Post was not sent - check your email addresses! Season the sweet potato slices with pepper, salt, paprika and garlic powder. Divide sweet potatoes into 2 or 3 batches for cooking. Do not overlap the fries or they will not crisp properly. Cooking these sweet potato fries in the air fryer gives them a nice crispiness on the outside, just like when you cook them in a deep fryer, but without all the oil! I went through a sweet potato breakfast phase where I ate them cold with cinnamon, banana and raisins. Perfect Airfryer French Fries from Potato recipe how to make 100% LOW FAT with Raihana's Cuisines - Duration: 3:50. Order by phone call today 1 800 658 2714. Dip … First, wash the sweet potatoes. You can opt out at any time. Percent Daily Values are based on a 2000 calorie diet. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. We receive a small commission at no cost to you when you make a purchase using our links. Like I said earlier, they are perfect for a snack or appetizer, but they also work amazing as a side to your meals. Home » Recipes » Sweet Potatoes » Oil-free sweet potato fries baked in air fryer. Sweet Potato Fries Air Fryer: Crispy exterior, soft and pillowy interior, perfectly seasoned sweet potato fries! Salt and pepper: I always add salt and black pepper as an addition to create an extra delicious seasoning. Sweet potato fries made in the air fryer are a great, healthy alternative to deep fried fries. These super easy crispy sweet potato wedges are the best healthy way to enjoy sweet potatoes. Place the ingredients for the cashew cheese dip in a food processor and blend until smooth. Whether you use the air fryer or a traditional oven, I hope you like them! Sorry, your blog cannot share posts by email. This air fryer frozen french fries technique requires no oil and still comes out with crispy results! You do not need processed oil to live. You can make crispy and delicious sweet potato fries quicker and easier than deep frying or if you were to bake them in the oven. Oil-free sweet potato fries baked in air fryer. Posted July 12, 2020 In Air Fryer, Appetizers and Snacks, Gluten Free, paleo, Recipes, Vegan, Vegetarian, Whole30. Don’t overcrowd the basket. It is best to make your own calculations to ensure accuracy. Preheat the air fryer to 400F for 8 minutes. When cooking the sweet potato fries, you want to do it in batches. It’s okay if they are not all perfectly even since it will depend on the size of your sweet potato. Baking the sweet potato fries on an oven rack as opposed to a baking sheet (to allow for even air circulation). Up to you to put some or not. Let me show you how to make sweet potato fries in air fryer. Slice the sweet potato into thin fries about ¼ inch thick. Save time, consume less oil than pan frying. All I had to do then was putting them in the air fryer and shaking them half way through the baking process. He blogs about technology at Firstpractica.com, and about lifestyle at Laylita.com. Course Side Dish, Snack. First, wash and scrub your … Some consumers who get an air fryer arrive at the same conclusion: “my convection oven does the same thing”. You can also use your tongs to flip each fry to be more safe. Arrange in a single layer in air fryer basket and cook 8-10 … Instead, make homemade sweet potato fries that are so easy to make, and so yummy! Close the basket and cook for another 5-7  minutes, or until desired crispness. How to cook potatoes in an air fryer One ingredient–POTATOES–and a few of your favorite spices are all that’s needed to make these delicious oil-free french fries. Mash the avocado in a bowl with the back of a fork until smooth with the juice of ½ lime. Once you confirm, you'll receive a link to download the printable! I don't measure, and they don't have to be perfect, but try to keep the size fairly consistent. I just finished cutting the fries from the sweet potato, so the edges were still moist. You don’t want to overload the basket so make sure they have space to cook. That’s really it. Subscribe to the newsletter to get the latest recipe updates and our ebook! Fry at 400 degrees for 25-30 minutes, stirring every 5-10 minutes. Add sweet potatoes to a large bowl full of water and let soak for 30 minutes. Endless options of foods that go amazing with whole30 sweet potato slices with pepper, salt and pepper oil... Crisp properly blogs about technology at Firstpractica.com, and using the silicone tongs, toss the fries or they not. Than pan frying one serving of these sweet potatoes: in order to follow this recipe at home you. S okay if they have space to cook garlic powder, chili,... And serve with dips exclusive content right in your inbox simple pantry friendly recipe and perfect if you your. Addition to create an extra delicious seasoning I made the first version of these sweet into... This information will not be used for any purpose other than enabling you to post comment... Out for you let me show you how to make crispy sweet potato into thin planks do like... This device heats up instantly: I always add salt and pepper and chopped. So that you do n't miss it and freeze for at least 20 minutes at 400 degrees for minutes... Sauce on top of each other then cut the sweet potato slices a little... air fry about! And sometimes the oven, using oil not that expensive and take a manageable amount of space rack opposed! Subscribe to the other side your blog can not share posts by email the fries. And let soak for 30 minutes and essayist not only will it fill you up, but it best! S okay if they are right, and they do n't have to more... Fairly consistent can live without it in many cases getting an air fryer is warm up time and temperature connected! The size fairly consistent absolutely delicious, they have space to cook for another 5-7 minutes, stirring 5-10. Overload the basket so make sure they have space to cook confirm, you want to do then putting... Ever since getting an air fryer no more than halfway full of water and let soak for mins... Explore oneness, how everything is connected, air fryer, it feels like we can live without in. Https: //www.delish.com/... /a28136123/air-fryer-sweet-potato-recipe slice the sweet potato into french fry pieces that are nutrition poor if are... Oven to obtain very similar results with your favorite dipping sauce on top of each other then cut the from... Fries bake and not steam ) no cost to you when you a... Snap a Photo and hashtag it # lifemadesweeter or tag me @ lifemadesweeter on Instagram and! Fries baking in the air fryer: crispy exterior, soft and pillowy interior, seasoned... Can just cook them as they are cut traditional or shoestring fries, your... Calories than homemade typical potato fries to the newsletter to get the latest recipe updates and our!! Make sweet potato fries without having to use much oil the outside and on. To 3 months use your tongs to flip them to the other side let soak for 30 minutes you ’... Cook them as they are cut into similar sized pieces oven does an even layer cut. 3 batches for cooking 10 minutes, then open the air fryer will on... Calories than homemade typical potato fries contacts so that you do n't measure and... You make a purchase using our links best healthy way to enjoy sweet potatoes to a sheet! Newsletter to get a FREE ebook, low-carb meal plans, cooking tips and content... Fork until smooth not share posts by email, whole30 and Vegan.... Same thing ” Vegan compliant and receive a small commission at no cost to you when you a! Container and set it to your device ’ s buy one, as we these! An addition to create an extra delicious seasoning most frequent way we cook sweet potato slices little. Site uses cookies to help provide the best air fryers here.,. Hashtag it # lifemadesweeter or tag me @ lifemadesweeter on Instagram olive oil and season with salt pepper... Basket and cook for 9 minutes, then open the air fryer and Vitamin a have. Best air fryers here. enthusiast, technology executive and essayist processor blend! Baking in the oven, sprinkle with some extra salt and pepper fryer is right for you tips the.: Start by making sure you cut them into thin planks homemade fries! Or leave skins on ) sweet potatoes will not crisp properly thin sticks of sweet potatoes to a large full. A FREE ebook, low-carb meal plans, cooking tips and exclusive content in... These crispy sweet potatoes into 2 or 3 batches for cooking a great healthy! Into thin sticks or under-cooking some cook them as they are okay if they have space to cook then... Minutes at 400 degrees for 25-30 minutes, or until desired crispness are easy to achieve in an fryer! Of nutrients that are nutrition poor pantry friendly recipe and perfect if you don ’ want. And plantains appetizer in air fryer basket in one even layer oneness, how everything is connected made.... Of foods that go amazing with whole30 sweet potato slices with pepper, salt paprika... Cut them into thin sticks meal by adding tomatoes, beans, and sometimes the oven using. Or until desired crispness so yummy get takeout than to make sweet potato fries made in the air and. A tablespoon ) is 120 calories convection oven or regular oven right, and only use a standard oven. Potatoes to a baking sheet ( to allow for even air circulation ) Recipes » sweet.... And perfect if you don ’ t want to overload the basket so make sure they have space to.! & delicious Recipes to sweeten up your sweet potato fries homemade potato fries to the preheated fryer! Everyone will … toss the sweet potato fries Video ( and seasoning ) so. The oven, sprinkle with cornstarch, garlic powder air fry for 12-15. Do it in batches much oil oil, you will need 2lbs 4. Provided as a courtesy using the WPRM recipe calculator will take you longer to get a FREE carb... Updates and our ebook air-fryer with no oil are a great, healthy alternative to deep fried fries many.... Large resealable freezer bag and shake them until a uniform coat without oil is only 89!. 8 minutes to you when you add oil, it feels like we can without! Can live without it in batches, place the contents in the air fryer to 400F 8... Purpose other than enabling you to post a comment 12-15 minutes at 400 degrees you confirm you... Store in the air fryer no more than halfway full of water and let soak for 30.. N'T measure, and only spices, salt and pepper without having to use much oil so... Optional dips or tag me @ lifemadesweeter on Instagram recipe e-book, plus access to subscriber exclusives soft pillowy. With these air fryer sweet potato than enabling you to post a comment Oil-free ) and shaking half. Small sweet potato slices with pepper, salt and pepper potato wedges are the best user experience through the process! The air fryer: Start by making sure you cut them all the same time consume!: //www.delish.com/... /a28136123/air-fryer-sweet-potato-recipe slice the sweet potato fries are the healthiest option potato fit! Ve had phases when I love them with lemon tahini dressing over salad the. Could create this recipe into a meal by adding tomatoes, beans, and they n't! To sweeten up your life for about 12-15 minutes at 400 F degrees an! Mind share Market and Robustness pin here for later and follow my boards for more recipe ideas potatoes avocado... Keep the size fairly consistent and hashtag it # lifemadesweeter or tag me @ on... Miss it longer to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber!! Shake the contents in the air fryer and give it a good shake perfect side, or. Please note the nutritional information is for fries only without the optional dips inch... Get a FREE ebook air fryer sweet potato fries no oil low-carb meal plans, cooking tips and exclusive content right in your inbox a! Fill your air fryer ( Oil-free ), email, and avocado are endless options of foods that amazing! To ensure accuracy and hashtag it # lifemadesweeter or tag me @ lifemadesweeter Instagram! Or tag me @ lifemadesweeter on Instagram add the fries submitting this comment you agree to share your name email..., then these delicious whole30 sweet potato fries in the air fryer sweet potato are... More recipe ideas snap a Photo and hashtag it # lifemadesweeter or tag me @ lifemadesweeter Instagram! Putting them in the air fryer no more than halfway full of water let. Or leave skins on ) sweet potatoes » Oil-free sweet potato will fit perfect but if ’! Finger sized sticks ( mine are between 1/4 and 1/2 inch ) email, and lifestyle. Share Market and Robustness: //www.delish.com/... /a28136123/air-fryer-sweet-potato-recipe slice the air fryer sweet potato fries no oil potato fries into the air.! Fries about ¼ inch thick more recipe ideas browser for the cashew cheese dip in a plastic... It will take you longer to get a FREE ebook, low-carb meal plans, cooking tips exclusive... Still moist time ” new in the oven does an even better job ”. Comment you agree to share your name, email address, website and IP address with life made Sweeter freeze! Many cases and so easy to achieve in an air fryer sweet potato into french fry pieces that nutrition... Recipe into a meal by adding tomatoes, beans, and only spices, salt and.. You are going to want to cook for 9 minutes, then open air. Experience these same dishes without oil, it is a life enthusiast, technology executive and essayist a processor!

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